QUALIFIERS
Q26.1 INDIVIDUAL
Push too hard… you’ll pay for it.
Go too heavy… you’ll fall behind.
No perfect strategy. Just work.
Score = Total Calories + Total Reps
"ROWING UPSTREAM"
Q26.1 TEAM
Then switch. You go, I go. No breaks. No hiding. Push too hard on the row… your partner pays for it. Go too heavy on the barbell… your team falls behind. This is communication. How well do you really work together?
Score = Total Calories + Total Reps (combined)
"ROWING UPSTREAM"
"UNBREAKABLE"Q26.2 INDIVIDUAL
Break your sets… start again.
This isn’t about speed.
It’s about control when everything starts to fall apart.
How long can you stay unbroken?
Score = Total Rounds + Reps
"UNBREAKABLE"Q26.2 TEAM
Every rep counts. If one falters, the team slows. If one breaks, you start over. This isn’t just fitness. It’s coordination, timing, and teamwork under pressure.
Score = Total Rounds + Reps (combined)
It starts under control…
Then everything hits at once.
Shoulders burn. Grip fades. Heart rate spikes.
This is your final test.
Beat the clock. Earn your spot.
Score= Time to Complete (or total reps if unfinished)
"DUMBBELLIEVABLE"Q26.3 INDIVIDUAL
"DUMBBELLIEVABLE"Q26.3 TEAM
This one is all about teamwork, timing, and staying in perfect sync under total fatigue.
Every rep counts. Every move must match. One misstep, and the team slows.
Score = Time to Complete (or total reps if unfinished)